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Tuna and Lentils Loaf

Updated: Dec 21, 2023

Quick and easy, this is another go-to recipe for an improvised dinner, as you can easily keep the ingredients in the cupboard all the time. I even used it for Christmas Eve once, as it is quite nice.


  • 250 gr cooked lentils, well drained

  • 250gr tuna chunks, well drained

  • 1 egg

  • 300 gr cooked mashed potatoes

  • 2 heaped Tbsp fresh chopped parsley

  • 3 chopped spring onions

  • 30gr grated parmesan

  • 1/2 ground white pepper

  • 1 pinch of fine salt


  • Put in the mixer the lentils, tuna, parsley, potatoes, spring onions, egg, pepper and the pinch of salt and blizz to get a thick paste

  • Pour the mix onto some baking paper, and using the paper and your hands shape it into a biggish cilinder

  • Brush a loaf baking tin with olive oil, then coat it with dry breadcrumbs, shaking off the excess

  • Transfer the mix into the tin, then dust it with the parmesan and breadcrumbs

  • Let it rest in the fridge for 1 hour (or a full day)

  • Bake it in a pre-heated oven at 180 degrees C (fan) for 20 mins or until it gets a nice golden crust (but don't leave it for too long, as it would dry out)

  • Serve sliced with sweet chili sauce on the side or mayonnnaise and a fresh salad

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